Tabata Timer: Interval Timer. 5.1.11

Oleksandr Serhiienko – Freeware – iOS
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The Tabata Timer app is a reliable and user-friendly companion for your training sessions, with features that cater to both beginners and advanced users. Unlike a simple stopwatch or countdown clock, this app offers a comprehensive set of options to customize and fine-tune your workouts to meet your individual needs.
With its intuitive interface, starting a tabata workout is as easy as pressing a single button. You can effortlessly configure parameters such as prepare time, work time, rest time, rest between sets, cool down time, number of cycles, and sets. The app also allows you to create personalized interval workouts with any sequence of intervals.
What sets this Tabata Timer apart is its attention to detail. The app features large digits for easy visibility, works seamlessly in the background, and offers over 40 sound options that can be assigned to specific intervals. Additionally, it includes a voice assistant with text-to-speech functionality and allows you to enhance your workout experience by playing background music.
Organizing and managing your workouts is a breeze with the ability to filter and customize them based on color or text. You can conveniently enter and display time in either seconds or minutes and take advantage of the app's bright and customizable colors for visual clarity. Moreover, the timer supports volume control in music players, allowing you to lower the volume while the timer sounds play.
For those who want to take their workouts to the next level, the app offers a Premium version membership. With this upgrade, you gain access to an infinite number of workouts and enjoy an ad-free experience. The Premium version is available in four different subscription options: 1 month, 3 months, 6 months, and 12 months.
If you opt for the Premium version subscription, the purchase will be charged to your iTunes account. The subscription will automatically renew 24 hours before its expiration, and you can manage it through your User Settings in iTunes. You also have the option to cancel the auto-renewing subscription from there.
Privacy is of utmost importance, and the app ensures a secure and protected user experience. The Terms and Privacy Policy can be found at <a href="https://docs.google.com/document/d/1pyxRPqTZPXAWIKLwuEKNQib6fzkOABrKjuEXg_a5cKo">this link</a>.
Whether you're training with weights, kettlebells, bodyweight exercises, or engaging in activities like crossfit, 7-minute workouts, TRX, cardio exercises, stretching, spinning, calisthenics, tabata, boot camp circuit workouts, this Tabata Timer app is an essential tool. Moreover, it proves invaluable for various other fitness activities such as sprints, push-ups, jumping jacks, sit-ups, cycling, running, boxing, plank exercises, weightlifting, martial arts, and more.
From HIIT workouts to circuit training at the gym or home workouts with bodyweight exercises, this exercise timer is a versatile and practical device. Furthermore, it can even double as a productivity timer to help you focus on work tasks without imposing any restrictive productivity system.
Scientific studies have consistently shown that HIIT workouts yield exceptional results by effectively burning fat and boosting metabolism. Research indicates that the production of growth hormone responsible for fat burning increases by up to 450% after HIIT exercises. Additionally, HIIT workouts accelerate metabolism, enhance aerobic endurance, and increase tissue oxygen consumption. Incorporating a Tabata Timer into your training will undoubtedly optimize your fitness journey.

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