Tabata Timer: Interval Timer. 5.1.11

Tabata Timer: Interval Timer. 5.1.11

Oleksandr Serhiienko – Freeware – iOS
out of 7730 votes
Latest Version
5.1.11
Safe to install

Maximize Your Workout Efficiency with Tabata Timer

David Fischer

Tabata Timer by Oleksandr Serhiienko is a user-friendly interval timer designed to optimize high-intensity workouts, making it easy to stay on track with your fitness goals.
2025 Editor's Rating
EXCELLENT User Rating

The Tabata Timer app is a reliable and user-friendly companion for your training sessions, with features that cater to both beginners and advanced users. Unlike a simple stopwatch or countdown clock, this app offers a comprehensive set of options to customize and fine-tune your workouts to meet your individual needs.

With its intuitive interface, starting a tabata workout is as easy as pressing a single button. You can effortlessly configure parameters such as prepare time, work time, rest time, rest between sets, cool down time, number of cycles, and sets. The app also allows you to create personalized interval workouts with any sequence of intervals.

What sets this Tabata Timer apart is its attention to detail. The app features large digits for easy visibility, works seamlessly in the background, and offers over 40 sound options that can be assigned to specific intervals. Additionally, it includes a voice assistant with text-to-speech functionality and allows you to enhance your workout experience by playing background music.

Organizing and managing your workouts is a breeze with the ability to filter and customize them based on color or text. You can conveniently enter and display time in either seconds or minutes and take advantage of the app's bright and customizable colors for visual clarity. Moreover, the timer supports volume control in music players, allowing you to lower the volume while the timer sounds play.

For those who want to take their workouts to the next level, the app offers a Premium version membership. With this upgrade, you gain access to an infinite number of workouts and enjoy an ad-free experience. The Premium version is available in four different subscription options: 1 month, 3 months, 6 months, and 12 months.

If you opt for the Premium version subscription, the purchase will be charged to your iTunes account. The subscription will automatically renew 24 hours before its expiration, and you can manage it through your User Settings in iTunes. You also have the option to cancel the auto-renewing subscription from there.

Privacy is of utmost importance, and the app ensures a secure and protected user experience. The Terms and Privacy Policy can be found at this link.

Whether you're training with weights, kettlebells, bodyweight exercises, or engaging in activities like crossfit, 7-minute workouts, TRX, cardio exercises, stretching, spinning, calisthenics, tabata, boot camp circuit workouts, this Tabata Timer app is an essential tool. Moreover, it proves invaluable for various other fitness activities such as sprints, push-ups, jumping jacks, sit-ups, cycling, running, boxing, plank exercises, weightlifting, martial arts, and more.

From HIIT workouts to circuit training at the gym or home workouts with bodyweight exercises, this exercise timer is a versatile and practical device. Furthermore, it can even double as a productivity timer to help you focus on work tasks without imposing any restrictive productivity system.

Scientific studies have consistently shown that HIIT workouts yield exceptional results by effectively burning fat and boosting metabolism. Research indicates that the production of growth hormone responsible for fat burning increases by up to 450% after HIIT exercises. Additionally, HIIT workouts accelerate metabolism, enhance aerobic endurance, and increase tissue oxygen consumption. Incorporating a Tabata Timer into your training will undoubtedly optimize your fitness journey.

Overview

Tabata Timer: Interval Timer. is a Freeware software in the category Home & Hobby developed by Oleksandr Serhiienko.

The latest version of Tabata Timer: Interval Timer. is 5.1.11, released on 01/03/2024. It was initially added to our database on 09/25/2023.

Tabata Timer: Interval Timer. runs on the following operating systems: iOS.

Users of Tabata Timer: Interval Timer. gave it a rating of 5 out of 5 stars.

Pros

  • Customizable intervals for Tabata, HIIT, and other workouts
  • Easy to use interface with large display for clear visibility during exercise
  • Ability to save and reuse custom workout timers
  • Option to add music from device for motivation during workout
  • Supports both Android and iOS platforms

Cons

  • No option for creating complex workout routines with multiple intervals and rest periods
  • Limited options for tracking and analyzing workout progress

FAQ

What is a Tabata timer?

A Tabata timer is a specific type of interval timer designed for the Tabata training method, which consists of 20 seconds of intense exercise followed by 10 seconds of rest, repeated for a total of 8 rounds.

What is the benefit of using a Tabata timer?

Using a Tabata timer helps individuals stick to the precise intervals required for Tabata training, maximizing the effectiveness of the workout.

Is the Tabata Timer app customizable?

Yes, the Tabata Timer app typically allows users to customize the duration of work and rest intervals, number of cycles, and additional settings to suit their workout preferences.

Can the Tabata Timer app run in the background?

In most cases, yes, the Tabata Timer app can run in the background while you focus on your workout without needing to keep the app open on your device.

Is the Tabata Timer app available on multiple platforms?

The availability of the Tabata Timer app may vary, but it is commonly found on both iOS and Android devices as well as web-based versions for desktop use.

Does the Tabata Timer app offer preset workout routines?

Some versions of the Tabata Timer app may come with preset workout routines or allow users to save their favorite interval settings for quick selection.

Is the Tabata Timer app free to download?

The cost of the Tabata Timer app can vary depending on the developer, with some offering free basic versions and others providing premium features through in-app purchases or a one-time fee.

Can I use the Tabata Timer app for other types of interval training?

While designed with Tabata training in mind, the Tabata Timer app can typically be used for various high-intensity interval training (HIIT) workouts or other interval-based exercises.

Does the Tabata Timer app provide sound alerts?

Yes, most Tabata Timer apps come with sound alerts to indicate when to start or stop exercising, making it easier to follow the intervals without needing to constantly watch a timer.

Can I share my workout results from the Tabata Timer app?

Depending on the features of the specific Tabata Timer app, you may have the option to share your workout results or progress on social media platforms or with friends within the app.


David Fischer

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

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